Gold Plan

$249.00

  • Live onboarding consultation with 2 Nation coach – Maybe CJT
  • Live monthly call with 2 Nation coach to assess progress and refine goals
  • Video analysis – comprehensive assessment of form and posture
  • Customized workout program – weekly program design administered via 2 Nation app
  • Multiple weekly communications with 2 Nation coach – allowing for questions and appropriate adjustments
  • Diet & Accountability framework
  • Nutrition – customized diet plan constructed by 2 Nation Master Chef
  • Physical Therapy – customized stretch/recovery routine constructed by 2 Nation Physical Therapy expert
  • Additional Loyalty program benefits
Unlike working out with a trainer in person, I have more flexibility to move my workouts around with online personal coaching. I don’t have to pay for a gym membership either!
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April

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