Nutrition

Fuel Your body to improve health and performance

Nutrition

Nutritional Guidance with 2 Nation

Nutrition

Determine What works for you

Create a sustainable eating rhythm that incorporates both best practices and your personal preferences.

2 Nation will work with you to develop an effective nutrition plan oriented around your goals and lifestyle. Recommended shopping lists, special recipes created by team Master Chef, and customized diet plan will take your eating experience to the next level

info@2nation.com

01.

Prepare

Diet assessment – cross-reference current diet patterns with overall health and fitness goals. Utilize recommended shopping lists and/or suggested food list

02.

Work

Enjoy tasty meals prepared with recipes and instructions from 2 Nation Masterchef that correlate with your overall health/fitness goals

03.

Measure

Follow customized weekly/monthly meal plans which are tailored to your personal goals (for e.g. weight loss, mass gain) that incorporate caloric intake and macros to enable you quantitatively measure progress from week to week

Best Value

Standard Plan

/month

Fast Onboarding via in-app Questionnaire Designed by CJT
Weekly Program Design by a 2 Nation Coach Handpicked by CJT
Program includes workout plans with video demonstrations, macro calculations, and diet recommendations
1 Weekly communication with your 2 Nation coach
Access to the Official 2 Nation App and Social Communities

Gold Plan

1000

/month

Onboarding, Strategy, & Goal Setting Session Led by CJT
Initial Program Design by CJT then another 2 Nation Coach Takes Over
Program Includes Everything in Standard + Diet & Accountability Framework + Video Analysis of Form & Posture
Multiple Weekly Calls, Communications, & Adjustments (as needed) from your 2 Nation Coach
Access to the Official 2 Nation App and Social Communities

NEXT LEVEL

Platinum Plan

3000

/month

VIP Onboarding and 360° Care by a Team of Experts
Fully Customized Workout Programs, Eating Plan, and Mindset Coaching
Program Includes Everything in Gold + Pre-workout Live Coaching Sessions, Daily Whatsapp Check-in, Free Physical Therapy Session, and a lot more
Regular 1:1 Calls with CJT - as much personalized support as you need
Access to the Official 2 Nation App and Social Communities
Additional Platinum Only Benefits