Physical Therapy

Reduce pain, gain relief

Physical Therapy Features

Physical Therapy Guidance with 2 Nation

Physical Therapy

determine what works for you

2 Nation experts will develop a flexibility protocol that allows you to reduce pain, prevent injury, and maintain good posture

2 Nation experts will develop a plan that both addresses your needs and meshes well with your lifestyle. This guidance is designed to help you both prevent and relieve pain and/or injuries. Additionally, customized PT programs are designed to keep your body in proper alignment.

info@2nation.com

01.

Prepare

Video analysis - a comprehensive assessment of form and posture to identify muscle imbalances. Complete PT questionnaire to further diagnose specific pain points.

02.

Work

Receive and execute stretches and exercises with guidance and instructions from 2 Nation physical therapy expert that correlate with your overall health/fitness goals

03.

Measure

Follow customized weekly/monthly physical therapy plans which are tailored to your personal needs. Review and measure progress from week to week

Best Value

Standard Plan

/month

Fast Onboarding via in-app Questionnaire Designed by CJT
Weekly Program Design by a 2 Nation Coach Handpicked by CJT
Program includes workout plans with video demonstrations, macro calculations, and diet recommendations
1 Weekly communication with your 2 Nation coach
Access to the Official 2 Nation App and Social Communities

Gold Plan

1000

/month

Onboarding, Strategy, & Goal Setting Session Led by CJT
Initial Program Design by CJT then another 2 Nation Coach Takes Over
Program Includes Everything in Standard + Diet & Accountability Framework + Video Analysis of Form & Posture
Multiple Weekly Calls, Communications, & Adjustments (as needed) from your 2 Nation Coach
Access to the Official 2 Nation App and Social Communities

NEXT LEVEL

Platinum Plan

3000

/month

VIP Onboarding and 360° Care by a Team of Experts
Fully Customized Workout Programs, Eating Plan, and Mindset Coaching
Program Includes Everything in Gold + Pre-workout Live Coaching Sessions, Daily Whatsapp Check-in, Free Physical Therapy Session, and a lot more
Regular 1:1 Calls with CJT - as much personalized support as you need
Access to the Official 2 Nation App and Social Communities
Additional Platinum Only Benefits