Physical Therapy

Reduce pain, gain relief

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Physical Therapy

determine what works for you

2 Nation experts will develop a flexibility protocol that allows you to reduce pain, prevent injury, and maintain good posture

2 Nation experts will develop a plan that both addresses your needs and meshes well with your lifestyle. This guidance is designed to help you both prevent and relieve pain and/or injuries. Additionally, customized PT programs are designed to keep your body in proper alignment.

01.

Prepare

Video analysis - a comprehensive assessment of form and posture to identify muscle imbalances. Complete PT questionnaire to further diagnose specific pain points.

02.

Work

Receive and execute stretches and exercises with guidance and instructions from 2 Nation physical therapy expert that correlate with your overall health/fitness goals

03.

Measure

Follow customized weekly/monthly physical therapy plans which are tailored to your personal needs. Review and measure progress from week to week

Best Value

Standard Plan

$
99
/month
  • Fast Onboarding via in-app Questionnaire Designed by CJT
  • Weekly Program Design by a 2 Nation Coach Handpicked by CJT
  • Program includes workout plans with video demonstrations, macro calculations, and diet recommendations
  • 1 Weekly communication with your 2 Nation coach
  • Access to the Official 2 Nation App and Social Communities
Most Popular

Gold Plan

$
1000
/month
  • Onboarding, Strategy, & Goal Setting Session Led by CJT
  • Initial Program Design by CJT then another 2 Nation Coach Takes Over
  • Program Includes Everything in Standard + Diet & Accountability Framework + Video Analysis of Form & Posture
  • Multiple Weekly Calls, Communications, & Adjustments (as needed) from your 2 Nation Coach
  • Access to the Official 2 Nation App and Social Communities
NEXT LEVEL

Platinum Plan

$
3000
/month
  • VIP Onboarding and 360° Care by a Team of Experts
  • Fully Customized Workout Programs, Eating Plan, and Mindset Coaching
  • Program Includes Everything in Gold + Pre-workout Live Coaching Sessions, Daily Whatsapp Check-in, Free Physical Therapy Session, and a lot more
  • Regular 1:1 Calls with CJT - as much personalized support as you need
  • Access to the Official 2 Nation App and Social Communities
  • Additional Platinum Only Benefits

Creative collaboration for your physical therapy needs.

Coach Communication

Contact your coach at anytime from any place via the 2 Nation app

Remote Guidance

Programs may be designed to be done anywhere – home, office, etc.

No Equipment Required

All you need is your smartphone and you are ready to go to the next level with 2 Nation App

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Stretch with 2 Nation

Check out some of our signature stretches

Testimonials

Customers' reviews

Latest Posts

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