12-Week Transformation
November 11, 2020 2021-05-14 16:3912-Week Transformation
12-Week Transformation
Private Client Status
Transformation with CJT
Time for Transformation
12 Week “Transformation” (Accelerated) with Chris J. Tolbert – National Academy of Sport Medicine (NASM) certified “Weight Loss Specialist”/IFPA, Master Personal Trainer
Your entire life can change for the better in just 12-weeks! As a Master Personal Trainer, with over 20 years of experience, I have coached some of the most successful people in the world. I will help you establish habits for success that will last you a lifetime. If you are willing to accept my guidance and put in the work, then I guarantee that you too can expect to achieve remarkable results. If you have been dealing with any of the obstacles listed below then CJT and the 2 Nation team will give you the support and guidance you need to meet with massive success.
Common challenges: Getting started, not knowing exactly what to do or how to do it, staying consistent, lack of motivation, lack of accountability, lack of confidence, fear of injury, fear of failure, etc.
PRIVATE CLIENT STATUS
On this journey, I will literally hold your hand and walk with you for 12 weeks; consequently, I keep a limited number of private clients. Additionally, I will bring in 2 Nation team specialists as needed to ensure that we stay on track toward goal attainment.
What's included in the 12-week program?
- Comprehensive onboarding experience – Goal-setting workshop/2 Nation system breakdown
- Form/posture video assessment analysis
- Specific coaching and guidance surrounding daily workouts – unlimited communication directly with CJT to evaluate progress, make appropriate adjustments, discuss strategy, and more
- Weekly program design via 2 Nation App – comprehensive customized workouts with detailed instructions and corresponding video representation
- Consistent motivation & encouragement
- Diet plan Accountability framework
- 2 Nation scorecard system
- Master Chef – access to 2 Nation Master Chef: Add-on options include customized meal prep plans, meal delivery service, and more
- Physical Therapy specialist – access to 2 Nation Physical Therapy specialist: Add-on options include customized stretch routines, injury treatment plans, and more
- Diet & Accountability framework
- Nutrition – customized diet plan constructed by 2 Nation Master Chef
- Physical Therapy – customized stretch/recovery routine constructed by 2 Nation Physical Therapy expert
- Additional Loyalty program benefits
Results
Weight-loss success stories - what they are saying?
